Lahore's New Strength Hour
·5 min read
Five years ago, Lahore had two real strength gyms and a hundred treadmill rooms. The ratio has flipped. Three things changed it. One of them is uncomfortable.
#fitness
Three Coaches on What Pakistani Lifters Get Wrong
·4 min readThree of the most-booked strength coaches in Lahore, Karachi and Islamabad answer the same five questions about what their clients are doing right, what they are doing wrong, and what they wish more people understood. Lightly composited from real conversations.